Are you frustrated with attempts at achieving optimal health and wellness? Does the frustration come from starting and stopping your intentions of the goals that you set in this area of your life? It is not your fault, as the majority of solutions, and recommendations are based on behavior change.

When we work together on a 12 month journey of transformational coaching, some of the results that you undergo, over and above achieving optimal health and wellness are as follows:

  • Have big breakthroughs and ah ha moments
  • Health benefits, achieving health goals and with less stress
  • Anxiety dissipates and peace and calm sets in
  • Creating new standards for yourself
  • Fill your gas tank & learn how to self nurture
  • Reaching for your passions in life
  • Discover yourself & set goals and reach them
  • Feel empowered & excited about the future
  • Fall back in love with yourself
  • Breakout in Creativity
  • Develop more compassion for yourself and others
  • Be clear concise and honest in your communication

Athena’s Exodus hmmm that is an interesting name, so why call a virtual health and wellness website Athena’s Exodus?

Well like a lot of names that are chosen it starts with a conversation.  So I am working with my website builder, and he asks what are you going to name it? It was the most amazing conversation, as I did not know him very well, and yet he started talking about Greece Goddesses. I had just returned from a trip to Greece in 2019, and was planning to go back in 2020. I knew deep down that I wanted to have a Greece theme, and also an empowering word, and I was at the Acropolis, the museums, and we narrowed it down to Athena, yesss! that’s it:)

I chose the word Exodus to go with the word and theme of Athena as I knew that my website will provide a way out, a sense of freedom, or a new beginning, a fresh mindset, through the products and services I will offer. For all people,  wanting to transform their lives, there is a way out from the old, predictable ways to a new start in all areas of their life. So Exodus, meaning ” a way out” and walking across the bridge from a  a life of struggle, hardship, loss, and constriction to a life of love, light, abundance, and expansion. 

Hence the name Athena’s Exodus, and  it is a Virtual Health and Wellness website! The tools, resources, coaching, consulting and other services provide clients with achieving optimal health and wellness goals, and also very helpful in transforming all areas of their lives!

So let’s get started…. click on About me and Getting started to learn more!